Happy shoulders

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Get Strong FIX Thursday 5/18 9:30-9:45am EDT

Zoom Meeting Link

https://prasadawholebeing.zoom.us/j/87486272816

Meeting ID: 874 8627 2816

Passcode: prasada

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Happy shoulders

So...how are your shoulders feeling today?

Often, with so much sitting, our shoulders, even without any significant injury, begin to lose their full range of motion.

Did you know that your shoulders are one of the most complex joints in your body? A key to happy shoulders is supporting their overall strength and mobility.

It's not complicated and doesn't take much time with a few fundamental movements to get there.

We have designed a Get Strong FIX for today called Happy Shoulders to show you how to get there.

I can't wait to share it with you. See you at 9:30am EDT!

Here's the LESSONS PAGE to find all the Total Wellness resources.

Be well...it's a state of mind.

Denise Grotz

Wholebeing Guide

info@prasadawholebeing.com

Here's a cheat sheet of the exercises we'll explore today. Feel free to print it out for your continued practice!

Our team is so excited to be connecting with you LIVE online to share the tools and practices that science shows can make a difference in your health and wholebeing.

For questions or assistance with registration, please contact stacy@prasadawholebeing.com, and here are some Zoom troubleshooting tips.

ps. SIGN UP HERE here to receive weekly Wholebeing inspiration + practices via email.

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to slow down, relax, reset, and reconnect with what matters to you.

www.prasadawholebeing.com