In For 10:
A wholebeing practice
Prasada’s offering for EVERYONE!
Commit 10 minutes to support your physical and mental health and wholebeing.
Each IN FOR 10 session will be led by an experienced Prasada Wholebeing Guide to help you find clarity, energy, and focus.
This OnDemand program is an offering of Prasada open to everyone. View our playlist below for a few of our videos that are available or check out our extensive IN for 10 library on Facebook and practice anytime you need a healthy break in your day!
Questions or comments about IN for 10? Send us your feedback here.