Or perhaps you like to dance in your bare feet? Either way, I hope you're ready to move this week and build some brainpower, as well as explore what's known as collective effervescence. 

Collective effervescence is a coin termed by sociologist Émile Durkheim. It describes the sense of energy people feel when they come together in a group around a shared purpose. As the video below states, dance is the great accelerator of collective effervescence.

While we may not be able to dance in a room together this week (and let's be honest, you might not dance as freely in a group of people as you would by yourself!), we can meet in our Zoom dance room and practice moving together to some good tunes. 

Start your day and week with a bit of cardio, a bit of laughter, and hopefully, a lot of joy.

I'll see you at 9:30am EST!