Wholebeing for Everyone | Prasada Wholebeing

These complimentary Live offerings are available to everyone. Check back each month for featured classes or workshops and themed resources for each month of the year.

We encourage you to use these programs to build an organized wellness schedule for your team, enhance your current wellness offerings, or use them to support your individual mental, physical, and emotional health.

Live Support

Check out our extensive IN for 10 library on Facebook and practice anytime you need a healthy break in your day!

5 minutes of Yoga + 5 minutes of Mindfulness led by an experienced Wholebeing Guide to help you find clarity, energy, and focus.

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Monthly Themed Programs

Join us each month for a selection of themed classes or workshops related to that month's theme. Registration for these programs is encouraged.

Click HERE to view the full schedule.

HOT 2023 Prasada Themes list + Program Topics

Do you have questions about the rest of our programs and services?

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I'd love to hear more about how I can support you. I work one-on-one with clients to understand your needs, collaborate, and guide you through the planning and delivery of successful wholebeing programs for your team.

Please CLICK HERE to book a demo with me. I can't wait to meet you.

Be well...it's a state of mind.

Sarah Murray

Director of Communications + Client Services

Pronouns: she, her, hers

cell: 215.630.9217

sarah@prasadawholebeing.com