August 2022 | Create
This month we have three engaging and inspiring offerings for you to help you explore the theme of CREATE.
We are excited to offer these special classes so you can steep in the benefits of these practices. They are appropriate for all levels, so please join us LIVE on Zoom and invite a friend to join you!
This summer we are kicking off our first PrasadaU offerings. These are programs where you'll get to connect with some amazing and inspiring experts to build your wholebeing toolbox through a wide array of experiences.
You'll know it's a PrasadaU program when you see this logo.
PrasadaU programs are paid programs while the other offerings on this page are complimentary.
PrasadaU
August Wholebeing Practice Builder
Balance for Life
Finding Work + Life Flow
- A 4-week self-study course that includes 4 weekly lessons and a 30-minute webinar (Balance for Life) to guide you in focusing on what matters to you and creating systems and structures to support your workday flow.
- PLUS weekly Office Hours to connect with Wholebeing Guide, Meg Townsend
- Tuition: $45 per person/$550 per organization
Wednesday 08/03/2022
12:30pm-1:00pm, LIVE on ZOOM
Prasada Talks: Create
A Conversation with Environmental Artist Elayna Toby Singer
- Join Alice Dommert and Elayna Toby Singer to explore the benefits of creating as a form of neuroarts, the power of connecting with nature, and why Elayna loves singing ditties.
Saturday 08/13/2022
9:00am-10:30am, LIVE on ZOOM
CREATE Wholebeing BALANCE
A Multisensory Experience with Environmental Artist Elayna Toby Singer
- Join Elayna for spirited making, movement, mindfulness, and music to CREATEively set in motion your intentions for personal and environmental balance.
- CREATE a magical “Manifestation Mobile” with inspirational symbolism. You’ll combine natural materials to foster a nature connection with a mirror for imaginative self-reflection, and a ribbon inspired by global wishing tree traditions, to encourage your shifts toward balance.
- CREATE your very own Tree Self-Portrait.
- You’ll receive a “Balance Bag” shipped to you with special materials for this experience.
- Tuition: $45 + materials and shipping $18
- Registration closes on 8/5/22.
Thursday 08/18/2022
12:30pm-1:00pm, LIVE on ZOOM
A More Beautiful Life
Think, Eat, + Move for Better Health
- Join Meg Townsend and Jack Curley for an experience of coming back to your senses for a more full experience of life.
- Explore how your thoughts affect the way you see the world.
- Use your hands to become a maker with easy and fun projects.
MEET YOUR GUIDE:
Alice Dommert
Founder, Wholebeing Architect
Alice leads the Prasada team working with clients across the country to build positive cultures for human sustainability through professional development and wellness programs.
She is a licensed architect, exhibit designer, writer, speaker, and consultant with training in yoga and mindfulness, breathwork, positive psychology, and organizational development.
MEET YOUR GUIDE:
Elayna Toby Singer
Environmental Artist + Wellbeing Catalyst
Elayna collaborates with environmental, health, art, cultural, and educational organizations to create multisensory interactive programs and site-specific temporary tree art installations that empower diverse community members to cultivate personal wellbeing, environmental balance, and actions to help reduce climate change.
As a Longwood Gardens Fellow, she earned her MS in Public Horticulture Administration and Nonprofit Museum Management. Her BA is in Cultural Anthropology.
MEET YOUR GUIDE:
Jack Curley
Mindfulness Guide
Jack is a certified mindfulness teacher, yoga instructor and a former Civil Engineer in Water Resources who has worked globally on many public and private projects.
He has been meditating since he was a teenager and formally trained with the Search Inside Yourself Leadership Institute, a mindfulness-based emotional intelligence training developed at Google that incorporates mindfulness practices, neuroscience, research, and emotional intelligence.
MEET YOUR GUIDE:
Meg Townsend
Experienced Yogi and Wholebeing Guide
Meg has over 14 years of experience teaching and practicing holistic wellness and is an established and respected member of the Philadelphia Yoga community.
Meg is one of our most requested yoga teachers and Wholebeing Guide Presenters due to her passion and knowledge of the practices of yoga, meditation, reiki, and Ayurveda.